The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your Faith In Christ

National Winning Client Spotlight: Interview With Mrs American Dr. Tiffany Thornton

What if the hardest parts of your past were actually training grounds for your greatest victory? In this powerful conversation, Megan sits down with Dr. Tiffany Thornton — the newly crowned Mrs. American — to share the story behind her comeback, her faith, and the unshakable mindset that carried her all the way to a national title.
From surviving the unthinkable to standing in her purpose, Tiffany’s journey is one of courage, identity, and grace under pressure.
And wait until you hear what happened on stage moments before she was crowned — proof that confidence isn’t perfection, it’s peace in motion.
Join Us for The Mrs/Ms Workshop Thursday October 23rd: https://howtowinyourpageant.com/mrs 
 
Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview 
 
DM ‘365Q’ for 365 Practice Interview Questions FREE: www.instagram.com/powerhousepageantry 
Apply to Work with Us:
sessions.powerhousepageantry.com/strategy
Follow Me on IG:
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Watch on Youtubewww.youtube.com/@powerhousepageantry
 
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As an Amazon Associate, I earn from qualifying purchases at no cost to you.
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 
On this podcast, we talk about…
Mrs America 2025, Dr Tiffany Thornton, pageant winner story, faith testimony, Christian women’s empowerment, overcoming abuse, domestic violence survivor story, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
 

Pageant 101: 5 Rookie Mistakes That Cost First-Time Contestants The Crown

First timer (or feel like one)? This rapid, heart-to-heart breakdown exposes the five rookie traps that make smart, capable women lose interviews and onstage moments they should win. You’ll hear the real “I tried to wing it” story from Miss Nebraska at Miss America, why “looking the part” isn’t enough, and how to swap perfection-pressure for connection-power so you walk in prepared, present, and unforgettable.
What you’ll learn
The #1 rookie mindset: “I’ll just figure it out” (and why judges can feel it in seconds)
Perfection vs. connection: how obsessing over “flawless” backfires in interview
Why treating interview like a test (memorizing 365 Qs) tanks your adaptability
Image ≠ substance: aligning your internal confidence with your external look
The solo-practice trap: how to self-audit (video!) and get the right feedback fast
 
02:10 Mistake #1: Winging it / DIY (and the Miss America wake-up call)
09:40 Mistake #2: Chasing “perfect” instead of creating connection
13:25 Mistake #3: Treating interview like a test vs. a conversation
15:55 Mistake #4: Over-weighting image and under-training substance17:40 Mistake #5: Practicing alone — the video review method that works19:30 Leadership = presence: how you make people feel in every interaction
20:30 Faith, identity, and leading with purpose (why it all shows on stage)21:45 Free resources + how to plug into community and coaching
Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview 
 
DM ‘365Q’ for 365 Practice Interview Questions FREE: www.instagram.com/powerhousepageantry 
Apply to Work with Us:
sessions.powerhousepageantry.com/strategy
Follow Me on IG:
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Watch on Youtubewww.youtube.com/@powerhousepageantry
 
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As an Amazon Associate, I earn from qualifying purchases at no cost to you.
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 
On this podcast, we talk about…
pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

How to Use Patterns to Stand Out To Judges in Pageant Interviews

Smart, capable women don’t lose interviews because of one bad answer. They lose because of repeated patterns they aren’t aware of. In this episode, Megan unpacks the subtle habits that quietly cost points, why judges form an opinion in seconds, and how to swap those losing loops for winning ones rooted in clarity, presence, and integrity.
 
In this episode, you’ll learn:
Why first impressions happen fast—and what judges are subconsciously scanning for.
The hidden patterns that make strong contestants sound forgettable (and how to spot yours).
The difference between “proving” and truly connecting in interview.
How grounded identity (and faith) translates into concise, confident answers.
A simple way to audit your own answers so you stop rambling and start landing the point.
What to practice weekly so your delivery feels natural under pressure.
 
Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview 
 
DM ‘PATTERNS’ for free guide to go along with this episode: www.instagram.com/powerhousepageantry 
 
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Follow Me on IG:
www.instagram.com/meganswansonrhodes 
 
Watch on Youtubewww.youtube.com/@powerhousepageantry
 
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr 
Webcam https://a.co/d/8lKR6TA  
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR 
Awesome Computer-Attached Light https://amzn.to/3P5WByh 
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 
On this podcast, we talk about…
pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
 

How to Answer Pageant Interview Questions: Values, Titleholder, Fun, and Curveballs [Part 2]

In Part 2 of “7 Types of Pageant Questions,” we break down the final four categories judges use to separate finalists from titleholders: philosophy & values, job-title questions, fun personality prompts, and curveball pressure tests. You’ll learn what judges are actually listening for in each, the common mistakes that sink scores, how to speak from your values without sounding polarizing, how to sound “hired” (not just hopeful), how to show real warmth without trying too hard, and how to stay composed when an unexpected zinger lands.
 
Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview 
 
DM ‘365Q’ for our 30 Page Free Interview Workbook: www.instagram.com/powerhousepageantry 
 
Listen to Part 1: https://open.spotify.com/episode/6kgqMPpcu4mdZbgUpiRl36?si=-Z7YpjbBT32T5QPpp8i1jQ 
 
 
Follow Me on IG:
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Watch on Youtubewww.youtube.com/@powerhousepageantry
 
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As an Amazon Associate, I earn from qualifying purchases at no cost to you.
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 
On this podcast, we talk about…
pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
 

How to Answer Pageant Interview Questions: Personal, Platform & Hot Topics [Part 1]

Think your pageant interview is random? It isn’t. Coach Megan reveals the first 3 of the only 7 question types judges reliably ask—what they’re really testing, the common ways contestants blow it, and simple frameworks to turn any prompt into a confident, memorable answer. Take notes and come ready to apply.
You’ll learn
How to spot a question’s type in seconds so your brain relaxes and your answer flows.
The #1 question category that often comes first—and how to set the tone for your entire interview.
A story framework that beats rambling bios and resume-dumps
A calm, authentic way to handle current events & hot topics without sounding canned
Learn the Full Interview System (complete in a weekend): howtowinyourpageant.com/interview 
 
DM ‘365Q’ for our 30 Page Free Interview Workbook: www.instagram.com/powerhousepageantry 
 
01:00 Why judges ask what they ask (and how to read their intention)02:00 #1 Personal Story questions + the “3 Identity Words” storytelling move
07:00 #2 Platform/Issue questions + the 3S formula10:00 #3 Current Events questions + balanced, authentic stance template11:30 Examples you can model + quick practice prompts
12:00 Free practice pack & interview course info + Part 2 teaser (types 4–7)
Follow Me on IG:
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Watch on Youtubewww.youtube.com/@powerhousepageantry
 
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Awesome Computer-Attached Light https://amzn.to/3P5WByh 
 
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 
 
On this podcast, we talk about…
pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

It’s Time To Be Bold

This is a podcast episode that wasn’t on the schedule, but necessary in the wake of recent events. We love and respect all, every background and belief. But we also will not shy away from sharing ours.
 
howtowinyourpageant.com/interview and use coupon code CHARLIE through midnight Thursday night and we’ll donate a portion of the proceeds to TPUSA. 
 
Follow us on IG 
www.instagram.com/powerhousepageantry 
www.instagram.com/meganswansonrhodes 
 
Watch on Youtubewww.youtube.com/@powerhousepageantry
 
PODCAST ESSENTIALS & GEAR I USE
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As an Amazon Associate, I earn from qualifying purchases at no cost to you.
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 
On this podcast, we talk about…
identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
 

Shift Your Mind: The 4-Step Reset To Stop Negative Thoughts

One thought shouldn’t hijack your whole day. Or worse, you let one negative comment completely throw you off for the biggest pageant interview of your life.
In this episode, Megan breaks down a fast, reproducible four-step reset that moves you from spiral → stable in minutes. You’ll learn how to spot the exact thought that’s running the show, interrupt it on command, uncover the “positive intent” beneath unhelpful habits, and replace the lie with truth—grounded in scripture and backed by simple brain science. Two quick guided exercises at the end help you feel the shift in real time.
 
Mini Identity Reset (3 days, 30 min/day): Turn your inner voice from bully to coach and set a clear target with your renewed identity. DM RESET to @powerhousepageantry or @meganswansonrhodes
 
Follow us on IG 
www.instagram.com/powerhousepageantry 
www.instagram.com/meganswansonrhodes 
 
Watch on Youtubewww.youtube.com/@powerhousepageantry
 
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr 
Webcam https://a.co/d/8lKR6TA  
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR 
Awesome Computer-Attached Light https://amzn.to/3P5WByh 
 
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 
On this podcast, we talk about…
identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

How To Silence The Inner Critic and Speak More Kindly To Yourself

What if the harsh voice in your head isn’t “the truth,” but a clumsy survival strategy that can be rewired in minutes? In this episode, Megan blends Scripture with brain science to reveal why negative self-talk keeps recreating the same outcomes—and how a few surprisingly playful shifts (yes, playful) can lower its volume, change its meaning, and open up a calmer, more productive inner world. You’ll hear a raw origin story, then step-by-step tools to interrupt the spiral, recode your “mental operating system,” and finally feel congruent with the woman you’re working so hard to become.
Inside the episode
The real reason self-criticism sticks: its hidden “positive intent” and how to meet that need in a healthier way.
A fast dissociation exercise to shrink the critic’s power (including the “remote control” trick).
The thermostat principle: how inner narratives quietly reset your results, regardless of achievement.
Pattern-interrupt language that stops rumination and pivots you into action.
Faith × neuroscience: practical ways to “renew your mind” so behavior change lasts.
State shifts on demand: using the body to move the mind when you’re stuck.
A bite-size, 3-day reset to turn your inner voice from bully to coach.
 
Mini Identity Reset (3 days, 30 min/day): Turn your inner voice from bully to coach and set a clear target with your renewed identity. DM RESET to @powerhousepageantry or @meganswansonrhodes
 
Follow us on IG 
www.instagram.com/powerhousepageantry 
www.instagram.com/meganswansonrhodes 
 
Watch on Youtubewww.youtube.com/@powerhousepageantry
 
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr 
Webcam https://a.co/d/8lKR6TA  
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR 
Awesome Computer-Attached Light https://amzn.to/3P5WByh 
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 
 
On this podcast, we talk about…
identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
 

Are You Addicted To Achievement?

If you’ve checked every box on your vision board and still feel empty, this one’s for you. Coach Megan unpacks the Achievement–Validation Cycle—why high performers get trapped in it, how it creates identity crashes (even after a win), and the exact mindset shifts and daily system to break free. You’ll learn her “parachute at the summit” analogy, a simple Power Five routine, and why working only on skills/behavior rarely fixes an identity-level problem. (And stay til the end for a special opportunity!!!) 👀
 
Follow us on IG 👇🏻
www.instagram.com/powerhousepageantry 
www.instagram.com/meganswansonrhodes
What you’ll learn
The Achievement–Validation Cycle (and why the high fades faster every time)
Three identity-crisis triggers: the Fun Question, the Mirror Moment, the Empty Victory
The 6-level Identity Pyramid
Why therapy-only, “work-harder,” or affirmations alone can stall your progress
The Power Five daily operating system to rebuild identity and enjoy achievement
How to choose motion over anxiety and invest in your future self
If you know someone stuck in achievement mode (or post-win emptiness), send them this episode. It might be the nudge that saves them years!
 
Watch on Youtube: www.youtube.com/@powerhousepageantry
 
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr 
Webcam https://a.co/d/8lKR6TA  
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR 
Awesome Computer-Attached Light https://amzn.to/3P5WByh 
 
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t
o/id1448191693 
On this podcast, we talk about…
identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
 

How To Make The Judges Fall In Love With You In Your Pageant Interview (No Seriously, This is Proven)

What if winning your interview wasn’t about having the “perfect” answer… but about creating an unforgettable moment that makes the judges feel something?
In today’s episode, Coach Megan introduces you to the Kama Muta Effect—a powerful communication principle that literally translates to “being moved by love.” You’ll learn how vulnerability, authentic confidence, and emotional storytelling can break down walls in an interview and make judges fall in love with you—not just your words.
We’ll cover:
Why 93% of interview impact has nothing to do with what you say
The difference between telling vs. showing your story
The exact mistake that makes even the most talented contestants fall flat
How to use emotional vulnerability to create unforgettable connection
Practical examples of turning generic answers into moving, judge-winning moments
If you’ve ever left an interview feeling like you were “forgettable,” this episode is your blueprint for turning every word into an experience that sticks.
 
Interview Course 👉🏻 https://howtowinyourpageant.com/interview
 
🎯 Ready to finally win while becoming the most confident version of yourself?
Doors are open until August 4 2025 👉🏻 https://howtowinyourpageant.com/academy-interest
 
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
 
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t
o/id1448191693 
 
For more free pageant coaching content, follow us on IG 
www.instagram.com/powerhousepageantry 
www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry
 
On this podcast, we talk about how to win your pageant with confidence, clarity, and a God-centered mindset. You’ll hear transformational strategies for overcoming pageant burnout, rebuilding your identity, and unlocking next-level performance under pressure. Whether you're preparing for Miss America, Miss USA, or your very first pageant, we cover everything from mindset coaching and interview prep to nervous system regulation, self-sabotage recovery, and spiritual empowerment. If you're a high-achieving Christian woman ready to step into her purpose, power, and presence—you're in the right place.