Why Nerves Are Holding You Back From Your Dream Pageant Title

Sweaty Palms, Shaking Knees, Racing Thoughts… all of these are symptoms of a mind that’s nervous. But why do we get nervous? Especially if we’ve practiced a thousand times before? In this episode, Coach Megan breaks down why you get nervous, what’s happening in your brain, and how you can build yourself habits to do the exact opposite, producing tons of peace this pageant season!

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