The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your Faith In Christ
#1 MINDSET + HIGH PERFORMANCE PODCAST FOR HIGH ACHIEVING PAGEANT WOMEN
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Do you sometimes struggle to believe in yourself, despite having big, audacious goals? Have you ever felt alone, because you’re the only one in your circle dreaming as big as you are? Do you desire a deeper, more fulfilled life spiritually, mentally, and professionally, without the dreaded + seemingly never-ending “motivated vs totally burned out” cycle? Do you desire to know Jesus at a deeper level, want Christ-centered goals in line with His will for you, but don’t know where to start or who to trust? Do you want to learn the REAL things that will help you reach your next BIG goal in pageants, work, or your relationships? Do you want to finally conquer the inner-monster inside of you and step into your most confident, courageous self?
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God wants you to be even holier, happier, healthier, hotter, and wealthier than you have even allowed yourself to dream of! (According to Ephesians 3:20; 3 John 1:2) What do I call this woman? A POWERHOUSE.
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Welcome to The Powerhouse Podcast - Your Go-To show for high achieving, busy Christian women who want to live their dream lives – confident, courageous, making a massive impact, and on fire for God.
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As busy Christian women, sometimes we feel guilty or like we have no time to build the life we feel called to by God. Or, we feel alienated because we’re the only person we know dreaming as big as the calling God’s put on your heart.
I created this podcast to show you that everything you’ve dreamed of is 100% possible for you. If you’re a pageant competitor - this will help you win your pageant. If you’re not, it will help you connect with God and yourself on a whole new level (yes, even for women with “no time”) so that you can accomplish whatever goals are on your heart in this season.
How? Just keep plugging in, applying what you hear, + listening to the next episode.
WHY SHOULD YOU LISTEN TO ME?
Hi, y’all! I’m Megan (Swanson) Rhodes - 2x Former Miss Nebraska (MAO + MUO), wife + mama, 7-Figure Entrepreneur, Christian NLP Mindset + Life Coach, singer, and author.
Welcome to the Powerhouse Podcast! New Episodes Every Tuesday at 7am CST.
NEXT STEPS:
FOR PAGEANT COMPETITORS:
Join the Powerhouse Club: https://thepowerhouseclub.com
Visit the Website: https://powerhousepageantry.com
Follow Us On IG: https://instagram.com/powerhousepageantry
Email Us: info@powerhousepageantry.com
Friendly Note: For older, more tactical ”pageanty” episodes and v1 of the Powerhouse Podcast (2019-2023) regarding specific tactics for winning your pageant - see episodes 1-200 or download all of them for free here
If you’ve been asking any of the following:
- Do I need a pageant coach? Is pageant coaching going to turn me into someone I’m not?
- What is pageant coaching like?
- What to expect at my first pageant?
- How to win my pageant interview?
- How to walk in a pageant?
- How to win a pageant?
- What makes someone place higher in a pageant?
FOR THE BUSY CHRISTIAN WOMAN:
Free 5-Day Devotional “SHE IS FREE”: www.sheisfreebook.com
5-10-20 Minute Daily Devotionals For Busy Women: youtube.com/@meganjsrhodes
Follow Me On IG: instagram.com/meganswansonrhodes
Book Me To Speak: info@powerhousepageantry.com
Email Us: info@powerhousepageantry.com
Episodes

2 hours ago
2 hours ago
If you have ever spiraled into “maybe I’m not built for this” after another competition, this episode is for you.
Megan walks through the most common mindset questions pageant contestants ask in private, the ones that quietly sabotage confidence, stage presence, and interview performance. She reframes placement as feedback, not a verdict, and explains why pageants amplify the identity you bring on stage.
You will hear about:
Why “Am I enough?” is an identity issue, not a pageant issue
What judges can feel even when you are smiling
How comparison, perfectionism, and approval seeking leak as tension
Why confidence is built through self trust, not personality or pretending
How to compete from grounded certainty, even if you do not win
This episode is a reset for any contestant who feels invisible, doubts her potential, or fears doing everything right and still losing.
The goal is not proving you are enough. It is becoming the kind of woman who already knows she is.
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event
Click here to access 25 Courses for $25 👉 howtowinyourpageant.com
Follow Me on IG:
www.instagram.com/meganswansonrhodes
Watch on Youtubewww.youtube.com/@powerhousepageantry
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Tuesday Feb 10, 2026
Tuesday Feb 10, 2026
Have you ever felt confident in practice but frozen on stage when it matters most?
In this episode, Megan breaks down the psychology behind the “yips” in pageantry, those sudden mental blocks, confidence crashes, and performance breakdowns that affect even the highest achievers.
Using real examples from elite performers in sports and music, she explains why trying harder often makes things worse, how anxiety loops are created in the brain, and what actually helps top performers regain control under pressure.
You will learn:
What the yips really are and why they happen in high performers
Why overthinking and avoidance fuel stage anxiety
How confidence and competence are neurologically connected
Why internal state matters more than flawless execution
How identity alignment restores consistency and presence
This episode is for contestants who feel stuck in their head, afraid of slipping up, or exhausted from trying to be perfect.
If you want to perform freely, confidently, and consistently on stage, this conversation will change how you approach pressure forever.
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event
Click here to access 25 Courses for $47 👉 howtowinyourpageant.com
Follow Me on IG:
www.instagram.com/meganswansonrhodes
Watch on Youtubewww.youtube.com/@powerhousepageantry
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Tuesday Feb 03, 2026
Tuesday Feb 03, 2026
Why do some contestants keep placing but never win, even when they are prepared, polished, and hardworking?
In this episode, Coach Megan explains why pageantry is not a merit-based system and why judges are responding less to effort and more to presence, confidence, and perception.
She breaks down how over-preparing can actually hurt your performance, what judges feel instantly but rarely say out loud, and why internal alignment matters more than a perfect résumé in modern pageants.
This episode is for contestants who want to understand what pageant judges are really looking for in 2026 and how to stop blending in when it matters most.
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event
Click here to access 25 Courses for $47 👉 howtowinyourpageant.com
Follow Me on IG:
www.instagram.com/meganswansonrhodes
Watch on Youtubewww.youtube.com/@powerhousepageantry
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Tuesday Jan 27, 2026
Tuesday Jan 27, 2026
In this episode, Coach Megan introduces a concept she has never taught publicly before: how to position yourself as a Category of One in pageantry.
If you feel like you are doing everything right but still blending in, this conversation will shift how you think about standing out, being chosen, and why subjectivity in pageants is actually an advantage.
Megan unpacks what positioning really means, how judges form trust and first impressions, and why copying past winners often works against you in 2026.
You will hear about:
What Category of One positioning actually is
How aesthetics, consistency, and clarity affect how judges perceive you
Why authenticity matters more than perfection
What quietly hurts your positioning without you realizing it
This episode goes beyond tactics and into identity, presence, and what makes someone unforgettable before they ever speak.
If you are ready to stop blending in and start being remembered, this episode is for you.
Tiny challenge -> DM ‘RESET’ on IG @powerhousepageantry
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event
Click here to access 25 Courses for $47 👉 howtowinyourpageant.com
Follow Me on IG:
www.instagram.com/meganswansonrhodes
Watch on Youtubewww.youtube.com/@powerhousepageantry
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Tuesday Jan 20, 2026
Tuesday Jan 20, 2026
In this episode, Coach Megan Rhodes challenges a core belief in pageantry: that more polish, more perfection, and more rehearsed answers are what win.
They are not.
Judges in 2026 are fatigued. They have heard the same platforms, the same buzzwords, and the same scripted confidence. What they are actually looking for now is someone they trust to do the job.
Megan unpacks what has quietly shifted behind the judging table, why performing is working against many high achievers, and how regulated presence, clarity, and authenticity are becoming the real differentiators.
You will hear:
Why starting prep without the end in mind is costing women crowns
What long answers often signal to judges, even when you are qualified
Why identity matters more than performance when it comes to being chosen
How presence communicates trust faster than perfection ever could
This conversation goes deeper than pageantry into leadership, self trust, and the hidden ceilings that keep capable women placing but not winning.
Stay to the end for a special quarterly bonus Megan opens only a few times a year for women ready to break through what has been holding them back.
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event
Click here to access 25 Courses for $47 👉 howtowinyourpageant.com
Follow Me on IG:
www.instagram.com/meganswansonrhodes
Watch on Youtubewww.youtube.com/@powerhousepageantry
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Tuesday Jan 13, 2026
Tuesday Jan 13, 2026
In this fireside-chat episode, Coach Megan sits down with two of Powerhouse Pageantry’s standout success stories: Kirra McCarty (Idaho) and Gabriela “Gabby” Swift (Nebraska), current titleholders in the Miss America Organization teen program.
You’ll hear two completely different journeys:
Kirra: a competitor who placed high early, faced loss and disappointment, then returned with a deeper faith and stronger identity.
Gabby: a first-time competitor who stepped into pageantry late, went all-in, and won on her first try—while navigating body image struggles and major life challenges.
They’ll talk about what actually creates winners: identity, community, perseverance, and faith.
What You’ll Hear In This Episode
How Kirra went from podcast listener → Pageant Academy → Mastermind → titleholder
The heartbreak of losing, the fear of trying again, and the mindset shift that changed everything
The unexpected “God timing” twist when the Miss America teen age rules changed—twice
Why Gabby knew she couldn’t DIY her prep: structure, reps, interviews, and staying grounded
How Mastermind friendships created daily motivation and accountability during prep
The truth about “sisterhood”: what it’s actually like in a high-level competitive room
Gabby’s story of eating disorder recovery and why she shifted her CSI to match her real life
Kirra’s “if I lose, I can’t show my face” fear—and the blunt coaching moment that freed her
How both girls learned to balance authenticity + excellence (style, wardrobe, hair, makeup)
What makes Powerhouse coaching different: personal strategy, faith-forward identity work, and becoming well-rounded
Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event
Connect with Kirra + Gabby
Kirra: @kirradmccarty @kirramccartypageant @missamericasteenid
Gabby: @gabriellagswift @missamericasteenne
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Click here to access 25 Courses for $47 👉 howtowinyourpageant.com
Follow Me on IG:
www.instagram.com/meganswansonrhodes
Watch on Youtubewww.youtube.com/@powerhousepageantry
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Tuesday Jan 06, 2026
Tuesday Jan 06, 2026
In this special New Year episode, Megan brings on her husband Landon for a practical, faith-forward goal setting training originally taught inside their Tuesday morning Bible study.
If you’ve ever started January motivated… then lost steam by day 5, day 30, or by Q2, this episode walks through why that happens and what to do instead—without spiraling into shame.
In this episode, you’ll learn:
Why goals fail when they’re disconnected from purpose + mission
The difference between a goal (outcome) and your calling
How to stop overthinking “God’s will” and start moving with faith + wisdom
Why derailment doesn’t mean you missed God—it often means it’s time to recalibrate
A simple “daily recalibration” mindset that keeps you on track long past January
The hard truth: some goals don’t require faith… because they’re too small
The “10x is easier than 2x” concept and why big goals eliminate distractions
Identity work: how internal beliefs quietly sabotage progress (even when you “know what to do”)
A practical framework for rewiring self-sabotage using leverage, pattern interrupts, and new associations
A biblical lens on mindset: taking thoughts captive and dismantling “strongholds”
Join our weekly Bible Study: meganswansonrhodes.com/bible-study
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event
Click here to access 25 Courses for $47 👉 howtowinyourpageant.com
Follow Me on IG:
www.instagram.com/meganswansonrhodes
Watch on Youtubewww.youtube.com/@powerhousepageantry
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Tuesday Dec 30, 2025
Tuesday Dec 30, 2025
If small talk makes you want to crawl into a hole, this episode is your way out.
In Part 2, Megan breaks down the TALK Method from Harvard professor Alison Wood Brooks’ work: T = Topics (choose the right level for the room) A = Asking (better questions = better connection) L = Levity (how to use humor and warmth without being awkward) K = Kindness (how to make people feel safe, seen, and drawn to you)
You’ll learn how to move conversations from surface-level to meaningful without forcing it, how to stop sounding “beige” in pageant settings, and why authenticity is the real confidence hack.
Plus… Megan shares a personal, million-dollar surprise and opens a few limited spots to work with her one-on-one in 2026.
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event
Click here to access 25 Courses for $47 👉 howtowinyourpageant.com
Follow Me on IG:
www.instagram.com/meganswansonrhodes
Watch on Youtubewww.youtube.com/@powerhousepageantry
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Tuesday Dec 23, 2025
Tuesday Dec 23, 2025
If the idea of small talk makes your stomach turn, you’re definitely not alone.
In this episode, Megan breaks down why small talk feels so draining, why it’s often mislabeled as “social anxiety,” and the simple reframe that instantly lowers the pressure in any conversation. Drawing from research by Allison Wood Brooks, this conversation introduces a powerful framework for understanding how conversations actually work and why most people get stuck at the awkward surface-level.
Megan also shares real-life examples from pageantry, dating, leadership, and business to show how mastering everyday conversations directly impacts confidence, likability, influence, and results.
This is Part 1 of a two-part series and lays the foundation for why great communicators stand out everywhere, from interview rooms to first dates to boardrooms.
If you’ve ever felt “forgettable,” anxious, or unsure how to move a conversation forward without oversharing, this episode will completely change how you see connection.
Apply to Work with Us: sessions.powerhousepageantry.com/strategy
Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event
Click here to access 25 Courses for $47 👉 howtowinyourpageant.com
Follow Me on IG:
www.instagram.com/meganswansonrhodes
Watch on Youtubewww.youtube.com/@powerhousepageantry
PODCAST ESSENTIALS & GEAR I USE
Blue Yeti Microphone https://amzn.to/3ZodLfr
Webcam https://a.co/d/8lKR6TA
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR
Awesome Computer-Attached Light https://amzn.to/3P5WByh
As an Amazon Associate, I earn from qualifying purchases at no cost to you.
Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
In this episode of the Powerhouse Podcast, Coach Megan breaks down why so many pageant interviews fall flat—even when contestants feel confident walking out of the room. She exposes the subtle, well-intentioned answers judges hear over and over again, and why those responses quietly drain scores instead of elevating them.
This conversation goes beyond “what to say” and gets into how judges actually perceive identity, confidence, connection, and authenticity in the interview room. If you’ve ever left interview surprised by your placement, struggled to stand out despite strong preparation, or felt like you were saying the “right” things without being remembered, this episode will shift how you think about interview entirely.
Expect mindset reframes, behind-the-scenes judge psychology, and a new lens on what makes an answer unforgettable—not just correct.
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Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693
On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming



